Spring Into Health with New Kidney-Friendly Recipes 🌸🥗

Author

Coach Ginny Marksl RDN
April 15, 2025

Hello there! 

As spring continues to bloom, let’s refresh our meal plans with new kidney-friendly recipes that celebrate the season's vibrant produce. These dishes promise both flavor and nutrition, perfect for maintaining your kidney health.

30min Easy Kidney Friendly Recipes

I made it a point to start with the most requested feature which is to serve you with quick, easy, and kidney-friendly recipes. Each recipe counts the SPPP: sodium, potassium, phosphorus and protein for easier review. Enjoy!

DINNER

Lemon Herb Grilled Chicken with Radish Salad

2 Servings

Why It's Kidney Friendly

Chicken is a lean protein, and pairing it with a fresh radish salad keeps this meal light and kidney-friendly, perfect for a satisfying dinner.

Ingredients

  • 2 chicken breasts

  • 1 tablespoon of olive oil

  • Juice of 1 lemon

  • 1 tablespoon of fresh dill, chopped

  • Salt and pepper to taste

  • Radish Salad:

    • 1 cup of sliced radishes

    • 1/4 cup of chopped parsley

    • 1 tablespoon of olive oil

    • 1 tablespoon of apple cider vinegar

Directions

  1. Preheat the grill to medium-high heat. Rub chicken with olive oil, lemon juice, dill, salt, and pepper.

  2. Grill chicken for 5-7 minutes on each side, until cooked through.

  3. For the salad, toss radishes and parsley with olive oil and apple cider vinegar.

  4. Serve chicken with radish salad on the side.

Sodium

Protein

Potassium

Phosphorus

80 mg

24 mg

210 mg

180 mg

Kidney resource of the Day

This comprehensive book offers a vast collection of kidney-friendly food items, each validated for low potassium, phosphorus, sodium, and protein levels. With practical tips and printable resources, this guide makes meal planning easy and stress-free.

What You Will Learn

  • Extensive lists of kidney-friendly foods with low potassium, phosphorus, sodium, and protein levels.

  • How to create balanced, renal-friendly meal plans.

  • Tips for integrating these foods into your daily diet.

  • Printable pages for easy reference during meal planning and grocery shopping.

  • Expert-backed advice to ensure you have accurate and practical dietary information.

Why It's Important

Managing CKD requires careful dietary planning, and having a reliable resource simplifies this process. By following the guidelines in this book, you can ensure that your diet supports your kidney health, helping you to avoid chronic kidney disease.

When you're ready, here's 3 ways RenalTracker can help:

🥦 100 Kidney-Safe, Delicious Recipes to Avoid Dialysis - Get started implementing today's lesson by getting a copy. Get started today!

🔨 RenalTracker's Toolkit - A list of all kidney diet food lists, guides and tools that you can get started implementing immediately.

📴 1-on-1 Kidney Diet Coaching Community Program - If you need help in any aspect of CKD management, you can speak with one of our enrollment advisors to see if you qualify for our exclusive program. We only accept 16 members every cohort.

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