Spring Clean Your Diet with Kidney-Friendly Recipes 🌼🍃

Author

Coach Ginny Marksl RDN
March 07, 2025

Hello there! 

Spring is synonymous with renewal and rejuvenation. What better way to embrace these themes than by refreshing your diet? This edition showcases kidney-friendly recipes designed to cleanse and revitalize your body from the inside out.

30min Easy Kidney Friendly Recipes

I made it a point to start with the most requested feature which is to serve you with quick, easy, and kidney-friendly recipes. Each recipe counts the SPPP: sodium, potassium, phosphorus and protein for easier review. Enjoy!

BREAKFAST

Kiwi Spinach Smoothie

1 to 2 Servings

Why It's Kidney Friendly

Spinach is nutrient-dense yet low in potassium, and kiwis add a tangy sweetness plus vitamin C without overloading your kidneys.

Ingredients

  • 1 ripe kiwi, peeled and sliced

  • 1 cup of fresh spinach leaves

  • 1/2 banana

  • 1 cup of unsweetened almond milk

  • A handful of ice cubes

Directions

  1. Blend kiwi, spinach, banana, almond milk, and ice until smooth.

  2. Enjoy immediately for an energizing start to your day.

Sodium

Protein

Potassium

Phosphorus

40 mg

2 g

240 mg

50 mg

Kidney resource of the Day

Managing your potassium intake is crucial for kidney health, and "Low Potassium Food List for Kidney Disease Patients" is your comprehensive resource to make it easy and effective. This book provides expertly curated lists of low potassium foods, practical meal plans, and delicious recipes, all designed to support your kidney health.

What You Will Learn

  • Thousands of validated low potassium food items.

  • How to incorporate low potassium foods into your daily diet.

  • Balanced meal plans and recipes for breakfast, lunch, dinner, and snacks.

  • Tips for meal planning and grocery shopping with a low potassium diet.

  • Expert advice on managing potassium levels to support kidney health.

Why It's Important

High potassium levels can be dangerous for CKD patients, making it vital to monitor and manage your intake. This book simplifies the process, providing you with reliable information and practical tools to ensure you stay within safe potassium limits, thereby supporting your overall kidney health.

With thousands of validated low potassium food items, easy-to-follow meal plans, and expert guidance, this book is an invaluable tool for anyone looking to manage their kidney health through diet. Authored by Janeth Kingston, BSN, RN, this guide ensures you have accurate and empathetic advice at your fingertips. Transform your approach to kidney health with "Low Potassium Food List for Kidney Disease Patients" and enjoy delicious, kidney-friendly meals every day.

When you're ready, here's 3 ways RenalTracker can help:

🥦 100 Kidney-Safe, Delicious Recipes to Avoid Dialysis - Get started implementing today's lesson by getting a copy. Get started today!

🔨 RenalTracker's Toolkit - A list of all kidney diet food lists, guides and tools that you can get started implementing immediately.

📴 1-on-1 Kidney Diet Coaching Community Program - If you need help in any aspect of CKD management, you can speak with one of our enrollment advisors to see if you qualify for our exclusive program. We only accept 16 members every cohort.

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