Dive into Spring with Kidney-Friendly Vibrance 🌼🥒

Author

Coach Ginny Marksl RDN
April 25, 2025

Hello there! 

As spring continues to blossom, let’s refresh our culinary repertoire with vibrant, kidney-friendly dishes that celebrate the best of the season's produce. These recipes are crafted to nourish your body and delight your palate.

30min Easy Kidney Friendly Recipes

I made it a point to start with the most requested feature which is to serve you with quick, easy, and kidney-friendly recipes. Each recipe counts the SPPP: sodium, potassium, phosphorus and protein for easier review. Enjoy!

DINNER

Herb-Roasted Salmon with Spring Vegetables

2 Servings

Why It's Kidney Friendly

Salmon is rich in omega-3 fatty acids, and pairing it with spring vegetables like asparagus and carrots creates a balanced, kidney-friendly dinner full of fresh flavors.

Ingredients

  • 2 salmon fillets

  • 1 bunch of asparagus, trimmed

  • 1 cup of baby carrots

  • 2 tablespoons of olive oil

  • 1 tablespoon of fresh dill, chopped

  • Salt and pepper to taste

Directions

  1. Preheat the oven to 400°F (200°C).

  2. Arrange salmon, asparagus, and carrots on a baking sheet. Drizzle with olive oil and season with dill, salt, and pepper.

  3. Roast for 15-20 minutes, until salmon is cooked through and vegetables are tender.

  4. Serve immediately, enjoying the harmony of flavors.

Sodium

Protein

Potassium

Phosphorus

85 mg

25 mg

320 mg

220 mg

Kidney resource of the Day

This comprehensive book offers a vast collection of kidney-friendly food items, each validated for low potassium, phosphorus, sodium, and protein levels. With practical tips and printable resources, this guide makes meal planning easy and stress-free.

What You Will Learn

  • Extensive lists of kidney-friendly foods with low potassium, phosphorus, sodium, and protein levels.

  • How to create balanced, renal-friendly meal plans.

  • Tips for integrating these foods into your daily diet.

  • Printable pages for easy reference during meal planning and grocery shopping.

  • Expert-backed advice to ensure you have accurate and practical dietary information.

Why It's Important

Managing CKD requires careful dietary planning, and having a reliable resource simplifies this process. By following the guidelines in this book, you can ensure that your diet supports your kidney health, helping you to avoid chronic kidney disease.

When you're ready, here's 3 ways RenalTracker can help:

🥦 100 Kidney-Safe, Delicious Recipes to Avoid Dialysis - Get started implementing today's lesson by getting a copy. Get started today!

🔨 RenalTracker's Toolkit - A list of all kidney diet food lists, guides and tools that you can get started implementing immediately.

📴 1-on-1 Kidney Diet Coaching Community Program - If you need help in any aspect of CKD management, you can speak with one of our enrollment advisors to see if you qualify for our exclusive program. We only accept 16 members every cohort.

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